Updated: Mar 31, 2020
Alpha-GPC has been shown to improve BOTH mental AND physical performance.
Alpha-GPC increases the release of the neurotransmitter acetylcholine and assists in learning and memory.
In athletes, Alpha-GPC has been shown to increase endurance performance and growth hormone secretion.
Alpha GPC is a natural choline compound found in the brain.
It' s also a parasympathomimetic acetylcholine precursor which has been investigated for its potential in treating Alzheimer's disease and other dementias. Alpha GPC makes quick work of delivering choline to the brain where it increases the production of acetylcholine along with critical cell membrane phospholipids. This is a quick read that takes a deeper look at this lovely little brain boosting molecule: Alpha-GPC – An Overview