Eat Meat, Avoid Veggies?

This is a great discussion on the science of the carnivore diet with L. Amber O'Hearn and Geoff Woo on the HVMN podcast. In this episode, Geoff & Amber discuss...

• Theories for her neurological issues and the possible explanations for why avoiding plants and eating meat was best for her brain and overall health.

• The issues with modern veggies & fruit…could they be playing a role in the development of autoimmune disorders?

• Nuances of protein consumption, ketosis, mTor activation, and AMPK stimulation.

It's a great listen!