Updated: Mar 31, 2020
MCT’S. THEY DON’T BURN FAT. They ARE a fat that’s readily available for your your liver to turn into our favorite leetle molecules! KETONES!
There are MANY MCT’s (Medium Chain Triglycerides). Our personal favorite is Caprylic Acid AKA C8.
C8 has been shown to do the best job of all the MCT’s in stimulating the production of Ketone Bodies.
One dose in your morning coffee will rev up ketone body production for a brain and body that are more fully primed for the day ahead. Here a comprehensive read on MCT if your interest has been peaked! 7 Science-Based Benefits of MCT Oil